WELCOME TO OUR STUDIO

Set amongst the trees in the picturesque Bellinger valley

2014 Timetable

MONDAY

5:30-7:00pm - General & Beginner with Carol
7:00-8:30pm - Meditation

TUESDAY

9.00-10.30am - Vinyasa Flow with Eva
5.30-7.00pm - Vinyasa Flow with Eva

WEDNESDAY

7:15-8:15am - General & Beginner with Carol
9:00-10:30am - General & Beginner with Carol
4:00-5:00pm - General & Beginner with Maratana

THURSDAY

9:00-10:30am - General & Beginner with Carol
4:00-5:00pm - Yoga for Blokes with Eva
6:00-7:30pm - General & Beginner with Maratana

FRIDAY

9:00-10:30am - General & Beginner with Maratana

SATURDAY

8:00-9:30pm - Vinyasa Flow with Eva

About us

Bellingen Yoga Studio is is architecturally designed to create a tranquil environment ideally suited for yoga and meditation. We have been operating for over 15th years, offering a range of classes to suit all ages & abilities and welcome casual and private visitors. We are located within walking distance of the popular restaurants, boutique shops and bed & breakfast accommodation of Bellingen. Our highly experienced teachers are fully qualified in a range of yoga styles. We offer regular classes in Hatha, Satyananda & Iyengar styles of yoga.


Carol

General/Beginners

Carol knight loves Yoga and is interested in taking students into a uniquely personal and inspired yoga practice with the friendly support of a class situation. Her classes are a contemporary mix of balance, strength and flexibility, bringing a relaxed sense of well being to the body and mind. Carol draws from her IYTA training,study with numerous teachers, personal practice and a varied teaching career. Carol enjoys the beach and the bush,art and good food and she is passionately dedicated to sharing her yoga journey from self-conscious to self -aware.

Eva

Vinyassa Flow

I went to my 1st yoga class at the very ripe age of 15, and it really clicked! The body/ mind connection inherent to yoga really resonated with me and made me want to learn more about this ancient technique of linking body, breath and mind. My style of teaching focuses on building a strong foundation, by being aware of alignment, so one can perhaps move into more complex postures without creating a risk of injuries. Remembering also that it is not how far we go, but how we go that really matters. Oh, and being addicted to inversions (up-side-downs!), there's always a potential for some arm balances too in one of my classes!

Jo

General/Beginners

In 1998 I went to India and fell in Love with Yoga. It continues to provide me with effective tools with which to nourish my body, mind and spirit. I teach a Classical style of Hatha Yoga, I encourage students to cultivate their awareness through careful attention to the breath and the spaces in between. As a student myself, the more I delve into the mystery of Yoga, the more I am illuminated and humbled by its Grace and Wisdom. I am forever grateful for that spark.

Maratana

General/Beginners

Yoga has been apart of my life since my early 20's and an invaluable aid in my recovery from a serious spinal injury. I studied with Dr swami Gitananda and encourage and support my students to understand and value the breath as an integral part of a yoga practice. I have a passion for encouraging conscious awareness to stimulate the mind body complex for healing and wellbeing. My specialty is structural alignment and pranayama. I am a keen traveller and a lover of places of natural beauty, art, dance and music.

Our Services


Massage with Maratana

My interest is in the energy of the body and the release triggers that can enable a space for change. My studies have transported me from rolfing, myo fascial release, to energy and polarity therapy. I have an understanding of cranial sacral therapy and am available for consultations Monday to Friday and Saturday morning.

Price $80 per hour - Health Fund accredited. Phone Maratana
04313 89 271 or 6655 2079

Yoga Retreats

We offer a number of yoga retreats and intensives throughout the year.

All upcoming yoga retreats will be listed here.

Private Classes

We have been working closely with our students to assist in the correction of postural abnormalities, breathing difficulties and injuries. We specialise in structural alignment and relaxation techniques and help create an exercise package to suit you. For more information call
Maratana on 02 6655 2079.

Facilities

Purpose built Yogo Studio
Fully Equipped
Tranquil environment
Qualified Teachers
Centrally Located
Toilet & Changing area
Range of classes for all levels.

Get in touch